Not everything you notice requires a response. When you react automatically, your attention moves outward and your entire body tenses up. Your focus gets narrower and you lose clarity. Attention is a limited resource. Where your attention goes determines how grounded you remain.

Rahanni means “of one heart.” It is a high-vibration energy healing that works through the heart center to bring peace, love, and harmony.

You don’t need to reinvent your life to find purpose. Grab your journal and a pen because the following is a working blog! Begin by being honest about what’s working and what isn’t. Purpose grows through awareness and alignment with what feels true. When you slow down and listen, you’ll notice your soul has been guiding you all along.