Behind the Scenes on a Spirit-Guided Remote Spirit Release (SG-RSR) Session
- Lynn Golabowski
- Aug 19
- 5 min read
What is spirit-guided remote spirit release (RSR)?
SG-RSR is a process that clears away energies, attachments, or patterns that don’t belong in your energy field so you can feel lighter, calmer, and more like yourself.
Meet the team behind the scenes
Remote Spirit Release is never a solo effort. Every clearing is supported by a team including the facilitator, the medium, and the guide(s) who each play a distinct role.
I am a certified facilitator through the Spirit Release Academy.
My role is to prepare the space by grounding and putting protection in place before the session begins. Throughout the clearing, the facilitator carefully monitors what’s happening, holding the container so everything stays safe and aligned. If at any point the medium is compromised or the energy feels off, the facilitator is trained to stop the session immediately. Safety and integrity are always the top priority.
Why do I work with a medium?
A medium connects with their spirit guides, who are the real ones doing the clearing. The guides can see what’s stuck, know how to release it, and restore balance safely. They perceive, sense, and communicate with energies, spirits, and guides. During a clearing, the medium becomes the translator and helps bring through messages and insights that may otherwise stay hidden.
I like to think of it this way: if I’m the facilitator steering the process, the medium is the interpreter who speaks the language of the unseen world. This partnership ensures that nothing is overlooked and that the clearing is thorough, safe, and aligned with your highest good.
Meet Michelle and her guide Peter
Michelle is a highly skilled medium who partners with me in Remote Spirit Release sessions. She serves as the bridge between the physical and spiritual aspects of the work and connects with her guide(s), observing the shifts taking place, and ensuring the clearing is conducted with compassion and integrity. Her ability to tune in with clarity allows the session to remain both grounded and effective.
Michelle has a natural ability to connect with the unseen and translate what’s happening in the energy field into clear, practical insights. She creates a safe, supportive space and bridges the communication between us, the guides, and you.
Peter, her primary guide, is often the highlight of our sessions. He’s down-to-earth, steady, and has a “get it done” kind of energy. He doesn’t waste time because he simply steps in, clears what doesn’t belong, and restores balance with precision. Clients often say they feel an immediate lightness after he’s finished his work.
Together, Michelle and Peter form the heart of our clearing process. Michelle opens the channel, and Peter who is has a compassionate but practical approach does the heavy lifting. It’s this partnership that makes each session both powerful and deeply reassuring.
Michelle has shared with me many times how important the facilitator role is in this work. In her own words:
“I trust you, and that trust allows me to connect more deeply with my guide without distraction. I don’t have to worry, because I know that if something unexpected occurs, you can handle it. That level of support lets me stay fully present with my guide and the clearing process.”
What happens in a session?
We set an intention for the clearing, after making sure our spaces are clear, and we are sovereign.
The medium and her guide(s) scan your energy.
The guides identify and remove what doesn’t belong. Whether it’s heavy thought forms, attachments, or earthbound spirits. They also help any spirits move on peacefully.
Your field is rebalanced, sealed, and protected.
A calm individual stands in a sunlit field, showing peaceful energy and spiritual freedom
What questions are asked during a session?
Two of the most popular of the 33 questions are:
(1) What is my purpose of incarnation here on earth at this time?
(2) What is my point of vulnerability at this time?
The report is typically 18-26 pages long and very customized providing the information that came through during the session. You get A LOT of interesting information.
How will I feel after?
Most people feel lighter, calmer, and clearer. You may notice more ease in situations that once felt stuck. Aftercare like hydration, rest, and grounding helps your system adjust.
SG-RSR isn’t about me or the medium “fixing” you, it’s about the guide(s) doing the work to clear what doesn’t belong. This assists you to step forward in your own energy with more peace and freedom.
Why this matters
What makes SG-RSR so powerful is that it’s not about me or even the medium “doing” something to you. It’s about opening the space for her guides who are experienced, compassionate helpers in the unseen, to step in and do what they do best which is clear, balance, and restore the persons personal power and sovereignty. Every time this happens, you are left with more of you which includes your energy, your clarity, and your sovereignty.
When a clearing can help
Energy clearings are especially powerful during times of stress and conflict, when emotions are running high and it feels like nothing is moving forward. Here are a few examples:
Family Arguments - Maybe there’s constant tension at home, and no matter what’s said, it seems to spiral into the same fight. Often, it’s not just the words causing friction, it is the built-up energetic patterns fueling the conflict. A clearing will help release the heaviness so conversations can happen more calmly.
Divorce or Separation - Legal or personal separations can drag on, with paperwork stalling or discussions turning into battles. Many times, this is because of unhealed emotional cords and energetic entanglements. Once those are released, both people often find it easier to reach resolution and move forward.
Workplace or Group Conflicts - If you’ve ever felt stuck in office politics or group disagreements that never seem to end, it could be the result of energetic interference or old patterns playing out. A clearing creates space for more productive communication and less emotional charge.
After the clearing, I always recommend a daily protection protocol. This can be as simple as grounding your energy, calling in light, and setting an intention like:
“Only my energy is with me today.”
This small daily practice helps you stay sovereign which means you’re not carrying others energy, so you can remain steady, centered, and clear as life unfolds.
All of my SG-RSR session reports include grounding and protection protocols you can use daily. Or click here to get your free copy of “3 Steps to Reclaim Your Personal Energy & Spiritual Sovereignty” guide.
Check out this blog for daily tools to clear and protect.
Why this matters
If you’ve ever said, “I feel heavy and I don’t know why”. If you’ve ever walked away from someone and felt drained, confused, or not like yourself.
If you’re tired of feeling off, heavy, or disconnected, this is your sign. My Spirit-Guided Remote Spirit Release session offers a gentle, powerful reset for your energy field. No fluff. No drama. Just deep clearing and energetic truth.
You don’t have to be present.
You’ll get a full report after.
And the shift? It’s unmistakable.
👉 Book your session now and reclaim your clarity, peace, and energetic space.Your energy deserves to be yours.
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