It Is Just a Normal Day… So Why Do I Feel Off?
- Lynn Golabowski
- Jul 18
- 2 min read
Updated: Aug 19
How feeling off is related to stuck energy - and what to do about it
The mystery of the mood shift
You didn’t have a fight. You didn’t skip your coffee. You didn’t get bad news.
So why do you suddenly feel anxious, drained, or “off” after a perfectly normal day?
Here’s the truth most people don’t realize: You may be carrying energy that isn’t yours.
Every day, we walk through other people’s emotions, expectations, projections, and energy. It’s like walking through fog - just because you didn’t create it doesn’t mean you don’t absorb it.
How energy sticks to you
We are energetic beings, and our systems are constantly scanning and interacting with the world around us - consciously and unconsciously. A tense meeting. A friend venting. A social media scroll that left you agitated. All of these can leave a subtle imprint in your field.
It’s not about being “too sensitive.” It’s about becoming aware. We absorb energy like sweaters pick up lint - without realizing it, we carry it home. This is stuck energy and learning how to deal with it takes care of a lot of issues.
Common signs you’re carrying stuck energy
A mood shift that doesn’t feel like yours or is extreme
Tired all of the time
Foggy thinking, restlessness, or emotional overwhelm
Recurring negative thoughts that come out of nowhere
Feeling “off,” disconnected, or not like yourself
When your energetic field gets cluttered, it becomes harder to hear your own intuition—and easier to get pulled off center.
If you’re tired of feeling off, heavy, or disconnected, this is your sign.
Ready to feel like yourself again?
If you’re tired of feeling off, heavy, or disconnected, this is your sign. My Spirit-Guided Remote Spirit Release session offers a gentle, powerful reset for your energy field. No fluff. No drama. Just deep clearing and energetic truth.
You don’t have to be present.
You’ll get a full report after.
And the shift? It’s unmistakable.
Book your session now and reclaim your clarity, peace, and energetic space.Your energy deserves to be yours.
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