When People Don’t Hear You
- Lynn Golabowski
- Oct 13
- 3 min read
A friend of mine recently told me a story about someone who started ignoring her mid-sentence. She said, “I felt invisible.”
To be fair, this was in a social setting with other people around and a few adult beverages, but still, it has a point.
It reminded me of how often this happens and how it is a perfect example of energy in motion. This isn’t about blame. It’s about awareness and learning how to stay calm and peaceful even when others aren’t meeting you where you are.
Or have you ever said something, only to have the person keep right on talking like you never said a word? It is the difference between a clear blue sky and a cloudy sky. One feels open and light, and the other signals that something could be off. A signal that it might rain or that the energy around you just isn’t clear.
There are a few things that could be happening.
First, some people are simply not present.
They’re distracted, self-absorbed, or caught up in their own internal noise. They hear sounds, but they don’t really listen.
Second, your energy might not be aligned with theirs. They really do not hear you.
When your vibration rises, not everyone can meet you there. It’s like trying to tune into a radio station that’s just slightly off. The message doesn’t come through clearly.
As the world continues to evolve energetically, this will happen more often. It’s not personal. It’s a sign that your energy is rising to a higher frequency and you’re shifting into a different level of awareness.
And that’s the goal. To be so grounded and protective of your own energy that you keep growing into the best version of yourself. When you live this way, life feels lighter and more joyful. You naturally attract people who match your energy and want to grow alongside you.
Alignment isn’t about being understood by everyone. It’s about being at peace with yourself.
Ways to Keep Your Vibration High
• Spend time in nature. It clears your energy and resets your nervous system.
• Practice gratitude. It shifts your perspective and raises your frequency.
• Move your body. Even a short walk helps release stress and tension.
• Protect your space through boundaries, meditation, or quiet time alone.
• Spend time with people who inspire you and lift you up.
What to Notice in Lower Vibrations Around You
• Constant negativity or complaining.
• Drama that leaves you feeling drained.
• People who interrupt or dominate every conversation.
• A heavy or chaotic feeling after spending time with someone.
• Excessive addictions to work, substances, control, or attention.
• People who take more than they give and resist growth or change.
It’s not about judging others. It’s about being aware.
Stop living your life like other people care about it. This may sound harsh but we give too much power to what other people think.
Protecting your energy helps you stay calm, kind, and centered no matter what’s going on around you.
How do you keep your energy high when others around you aren’t there yet?
If you’re ready to jumpstart your vibration, book a clearing and experience what true energetic alignment feels like. Then seriously consider learning more about meditation and protection techniques. Or book a call with me to find out how I can help you integrate all of these techniques into your daily routine.
Ready to Reclaim Your Energy?
👉 Book your session now and reclaim your clarity, peace, and energetic space.Your energy deserves to be yours.
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